Listen, Hand Care is Truly Important.
You are walking down the street, enjoying a sunny day, and suddenly, a friend bumps into you. What's the first thing you do? You reach out to give them a warm hug or a friendly handshake. Your hands, dear friend, are your social connectors. They express your emotions, offer comfort, and establish connections.
So, caring for them isn't just about maintaining appearances; it's about keeping your personal touch intact. They also help others define your age and form an opinion about you.
SO, HERE WE GO!
Alright, let's start with the basics. Remember, your hands need a good cleanse, just like your face. A gentle hand wash with lukewarm water and a moisturizing soap helps eliminate dirt, germs, and residue from your morning snack.
Bonus tip: Sing the "Happy Birthday" song twice while washing your hands - it's the perfect amount of time for a thorough cleanse!
The Weather Battle
When the sun's shining bright, be a smarty and shield your hands with sunscreen. Yes, you heard right! Your hands need sun protection too. That way, you can let go of worries about premature aging and sunspots.
On the flip side, when winter rolls in, your hands might feel like they're auditioning for a lizard impersonation. To fight that dryness, apply hand cream and slip on a pair of cozy gloves. Your hands will appreciate extra warmth and care!
How Often Do You Wash Your Hands?
Washing our hands frequently is super important for staying healthy, but believe it or not, overdoing it can be a downside. Washing our hands too often with harsh soaps or hot water might strip away the natural oils that protect our skin, leaving them dry and cracked. So, the trick is to find a balance!
Generally, washing your hands with soap and water for about 20 seconds whenever you've been in a germy situation, like before meals or after using the restroom, is a great guideline.
Want Some Extra Glow??
Now, let's talk about getting your hands back to their glory. Just like you exfoliate your face, your hands deserve a little scrub-a-dub-dub too. Use a gentle hand scrub once or twice a week to slough off dead skin cells and unveil the smoother skin hiding beneath. Not only will your hands look more youthful, but they'll also feel incredibly soft to touch.
DIY Delight: Mix brown sugar with a dash of olive oil for a homemade hand scrub that's as easy to make as it is effective!
Hydration and Diet. Yes! You Read it Right.
Here's a little secret: the health of your hands is often linked to your overall well-being. Staying hydrated by drinking enough water improves your skin, hands included. Additionally, chow down on foods rich in vitamins and minerals, like fruits, vegetables, and nuts. These goodies will help nourish your skin from the inside out.
Show Some Love: Hand Massages
Oh, the joy of a hand massage! The act of massaging your hands not only helps to relax the muscles, it also improves blood circulation. To level up this experience and ensure optimal hand care, consider incorporating Dr. Bernstein's fast-absorbing therapeutic hand cream into your routine. Specifically formulated to address the challenges posed by frequent hand washing, alcohol use, and harsh weather conditions, this cream is a life-changer for dry and cracked hands.
What is the most existing thing about this cream? Its natural ingredients. Enriched with propolis extracts, olive leaves, and moringa, it delivers much-needed nourishment and hydration to your skin. Moreover, the inclusion of soothing components such as mallow extract, jojoba seed oil, shea butter, and evening primrose oil ensures a truly comforting touch.
For the best results, here is how to apply the cream:
- Dispense a small amount of the cream onto your hands and gently massage it into your skin, paying special attention to dry or cracked areas.
- Allow the cream to absorb fully into your skin, letting the healing ingredients work their magic.
- Use the cream as often as needed for best results, particularly after exposure to challenging conditions.
Nail It: Nail Care Tips
Your hand care routine is only complete with a nod to your nails. Keep those babies in tip-top shape by trimming them regularly and filing away rough edges. Think of your nails as giving your nails a little spa day - they deserve it! And if you're in the mood for a burst of creativity, why not add a pop of color to your nails?
Ah, but here's the secret ingredient for truly healthy and happy nails: nail serums! For the best results, try using a nail serum that goes well with your hand cream (like from the same brand as your hand cream). We recommend using Nail Care Pro if you are looking for a natural solution. It also works well with Bernstein's fast-absorbing hand cream. It is designed to nourish your nails. Like any other skincare product, here ingredients are also the key. Sweet almond oil, sesame oil, and the magic touch of olive leaf extract provide various benefits for your nails, from moisturizing to reducing inflammation around the nails and cuticles.
Consistency is Key
Dear readers, the key to truly happy hands is consistency. Incorporate these tips into your daily skincare routine, and your hands will be radiating a newfound glow. Remember, your hands are your constant companions, so treating them with care is a gesture of self-love that goes a long way.
So, the next time you're sipping your morning coffee or typing away on your keyboard, take a moment to appreciate the magic of your hands. Give them a little extra attention, and watch as they respond with a glow. Here's to hands that not only work hard but also get the royal treatment they deserve!
